The Best Low Calorie Gluten Free Desserts
While most people are aware of the health benefits that eating Low Calorie Gluten Free Desserts can have, they aren’t aware that you can still have delicious desserts when you eat this way! Gluten-free desserts allow you to enjoy the sweet things in life without having to worry about calories or other considerations that keep some from enjoying the things that they love. In this guide, we’ll walk you through the top 10 low-calorie gluten-free desserts so that you can enjoy your favorites without feeling guilty about what they will do to your waistline!
Are gluten-free cakes fewer calories?
You might be wondering if gluten-free cakes and desserts are fewer calories than their gluten counterparts. The answer is that it all depends on the cake you’re making. A gluten-free cake made with sugar and oil is going to have more calories than a gluten-free cake made with applesauce or almond butter. When it comes to low-calorie dessert recipes, there are a few ingredients that can help you save some calories, such as using applesauce or mashed bananas in place of oil or eggs.
What sweets can you eat on a gluten-free diet?
Dessert is an important part of life. Whether you’re in the mood for something sweet after dinner or looking to satisfy a craving, it’s nice to have options when it comes to indulging without guilt. These low-calorie desserts are your answer! They’re all gluten-free, too. And don’t worry–these aren’t just sugar-laden empty calories. With recipes like Chocolate Cake with Cream Cheese Frosting, Pumpkin Spice Bundt Cake, and Raspberry Linzer Cookies, these healthy treats will be satisfying any time of year.
What is the healthiest dessert to eat?
Dessert should be a treat, not something you feel guilty about. The best desserts are low-calorie, gluten-free, and delicious. Take a look at these mouth-watering recipes to try out for yourself! Apple pie is the perfect dessert for fall with its cinnamon, nutmeg, and apples. Using only 4 ingredients that all take 5 minutes to make this apple pie recipe is the perfect one for everyone who is looking for an easy dessert option.
Peanut butter pudding is always the perfect thing when craving something sweet but healthy! And this peanut butter pudding has even fewer calories than most traditional desserts because it uses tofu instead of eggs or heavy cream which contains so much fat and calories!
What is the best dessert for losing weight?
There are many desserts out there that you can enjoy and still lose weight. They just need to be low in calories and gluten-free. Some of the best gluten-free, low-calorie dessert recipes include:
1) Chocolate Banana Bread,
2) White Chocolate Strawberry Cheesecake,
3) Sugar-Free Carrot Cake with Cream Cheese Frosting, and
4) Lemon Blueberry Muffins. These four desserts provide a variety of different flavors for anyone who wants to satisfy their sweet tooth while staying healthy!
Are gluten-free cakes fewer calories?
Many people are going gluten-free for health reasons, and it can be a challenging lifestyle change to make when you’re also trying to lose weight. So we’ve put together this list of the best low-calorie gluten-free desserts that will satisfy your sweet tooth and won’t bust your weight loss goals.

While these gluten-free desserts have fewer calories than traditional cake or brownies, they still have sugar in them so be mindful not to overdo it! In addition to following our tips below, remember to drink lots of water (a minimum of 8 glasses) every day and set yourself up for success by choosing healthy snacks like celery sticks with peanut butter or an apple with cheese before you indulge in your dessert treat.
Chocolate And Banana Bread
This gluten-free chocolate and banana bread is the perfect low-calorie dessert to satisfy any sweet tooth. Combine brown sugar, butter, eggs, and vanilla extract in a bowl. In another bowl mix mashed bananas with yogurt. Add the wet ingredients to the dry ingredients and stir until well combined. Pour batter into an 8×8 inch baking pan lined with parchment paper or foil. Bake for 50 minutes at 350 degrees Fahrenheit or until a toothpick inserted in the center comes out clean. Let cool for 15 minutes before serving
Lemon Curd Ice Cream
This recipe is a great way to create a light refreshing dessert that uses less sugar and fat. To make this recipe, you will need 2 cups of fresh lemon juice, 1 cup of sugar, 6 egg yolks, and zest from 3 lemons. Combine the ingredients in a saucepan over medium heat. Stir until it becomes thickened and coats the back of the spoon then remove from heat and chill overnight before churning. Serve with your favorite toppings like fruit or whipped cream!
Strawberry Milkshake

What could be better than a strawberry milkshake? Well, a low-calorie gluten-free strawberry milkshake of course! All you need is milk, vanilla extract, and strawberries. Blend it all up until smooth and enjoy. It’s so easy to make and tastes like heaven. If you’re in the mood for something sweeter try the yummy Banana Bread Pudding with Sweet Vanilla Custard. The banana bread pudding recipe calls for bananas, almond meals, eggs, egg whites, vanilla extract, and honey while the sweet custard recipe only needs eggs and sugar (which makes it much healthier). Mix them both in a bowl or casserole dish before baking at 350 degrees for about 30 minutes or until golden brown on top.
Peanut Butter Cookie Dough
This recipe is not just low-calorie, but gluten free as well! I love to make it when my partner and I are on a diet. The peanut butter flavor is subtle and the dough is light like regular cookie dough. It’s perfect for satisfying those cookie cravings without all of the guilt!
1 cup (250g) of peanut butter – I use smooth (not crunchy) to avoid too many peanuts in one bite. 3⁄4 cup (150g) of brown sugar 2 eggs 1⁄2 teaspoon vanilla extract 1⁄2 teaspoon baking soda 1⁄4 teaspoon salt 1⁄4 teaspoon cinnamon 1⁄2 cup (70g) oats or almond flour 1⁄4 cup chocolate chips or raisins, optional
2 tablespoons water
Berry Sorbet
You don’t need to be on a diet to enjoy this sorbet. It’s fruity and flavorful but won’t weigh you down. Plus, it’s gluten-free! The flavors in this recipe include raspberries, blueberries, strawberries, and blackberries. Add the water and sugar to a small pot then bring it up to a boil before adding the fruit puree and simmering for about 10 minutes on low heat. Take it off of the heat and let it cool for a few minutes. Blend all of the ingredients with an immersion blender until there are no chunks left, then freeze according to your ice cream maker’s instructions.
Also read: Indulging in gluten-free diabetic desert